The Art of living
Last week was very special for me as I got an opportunity to attend the ‘Art of living part –I’ course. Last year I attended the ‘Sri Sri Yoga’ course organized by the same organization and you can find more details on my blog titled ‘Yoga – An integrated solution’ . In this blog I am going to share my experiences and learning from the AOL course. Before getting into the course details, let me give some background information. Dr.Stephen covey in his ‘seven habits of highly effective people’ talks about four important dimensions for human development. They are physical, mental, spiritual and emotional (social) dimensions. He had arrived at these dimensions based on his thirty years of research in the human development, psychology and character building. In order to have an ‘inclusive’ growth, human beings need to develop themselves in all four dimensions. In his book Dr. Covey strongly advocates for having a strong character in order to be effective. This character centric growth wi...